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Families like yours, gathered together for support and understanding.

We offer parent groups in several communities across Minnesota. Our parent groups provide information to parents and caregivers of children with Down syndrome, mostly through monthly group meetings. These groups are structures to provide speakers on topics of interest to parents as well as provide a safe and encouraging place to share joys, challenges, and the unique experiences that can go along with raising a child with Down syndrome.

Right now, our groups are meeting virtually via Zoom. Typically, our groups meet monthly and include food and childcare.

Contact us to get connected with your local group and get started


Parent Group Lists & Facilitators

Culturally Specific Parent Groups

Groupo Hispano de Apoyo del Sindrome de Down ā€¢ Facilitadora, Gladis Rosales

Groupo Hispano de Apoyo del Sindrome de Down Facebook PƔgina

Kooxda Hooyooyinka Soomaaliyeed ā€¢ Fududeeye, Sahra Ali

Kooxda Waalidka ee MN Down Syndrome

Minnesota Multicultural Parents of Children with Down Syndrome

Facebook Community

Minnesota Multicultural Parents of Children with Down Syndrome Facebook Group


Statewide Parent Groups

Bemidji ā€¢ Facilitators, Corinne Dauksavage, Sarah Reiners & Tracy Vaughn

Bemidji Area Down Syndrome Parent Group


Duluth Area ā€¢ Facilitators, Mandy Peterson & Tara Solem

Down Up North Parent Group on Facebook

Grand Rapids Area ā€¢ Facilitators, Jessica Jettland & Cassie Kroska

Up with Down syndrome (Northern Minnesota) on Facebook

Rochester Area ā€¢ Facilitator, Heidi Gage

SE Minnesota Down Syndrome Parent/Grandparent Network on Facebook

Southwest MN ā€¢ Facilitators, Shelli DeGroot, Kelly Konechne & Kim Weidert

Southwest MN (Designer Genes) Down Syndrome Parent Group on Facebook

St. Cloud Area ā€¢ Facebook Community

St. Cloud Area Down Syndrome Parent Group on Facebook


Twin Cities Area Parent Groups

Blaine Area ā€¢ Facilitators, Amanda Fadden & Jamie Reed

Blaine Area Down Syndrome Parent Facebook Group


Eden Prairie ā€¢ Facilitators, Sarah Curfman & Rachel Husman

Eden Prairie Down Syndrome Parent Facebook Group



Maple Grove/Plymouth ā€¢ Facilitator, Lauren Singsank

Maple Grove Area Down Syndrome Parent Group on Facebook

Minneapolis - ā€¢ Facilitator, Erin To

Minneapolis Down Syndrome Parent Facebook Group

Mounds View ā€¢ Facilitators, Kelly Hodges & Kristen Priore

Mounds View Area Down Syndrome Parent Group on Facebook

North Metro ā€¢ Facilitator, Sana Soussi

North Metro Area Down Syndrome Parent Group on Facebook

South of the River (Eagan) ā€¢ Facilitators, Tucker Hart, Holly Nowak & Kari Wilson

South of the River Down Syndrome Parent Group on Facebook

St. Paul ā€¢ Facilitator, Erin To

St. Paul Down Syndrome Parent Facebook Group

Stillwater ā€¢ Facilitators, Julie Deans, Elena MacDonald & Kari Phillips

Stillwater Down Syndrome Parent Group on Facebook

West/West Metro (St Louis Park) ā€¢ Facilitators, Andrea Raile & Anne Young

Minneapolis/West Metro Down Syndrome Parent Group on Facebook

Woodbury and Hudson Area Parent Group ā€¢ Facilitators, Kate Kent, Jessica Rowe & Mariola Shrivastava

Woodbury and Hudson Area Down Syndrome Parent Group on Facebook

Wright County Parent Group ā€¢ Facilitators, Alexa Hinz, Jenna Salcedo & Denise Schindele

Wright County Down Syndrome Parent Group on Facebook


Online/Facebook Discussion Groups

Adult Matters (For Parents & Caregivers of Adults with Down syndrome)

Down Syndrome & Autism ā€“ Dual Diagnosis

Minnesota Moms: 5 & Under

Minnesota Moms: Ages 5ā€“12

Minnesota Moms: Ages 12ā€“18


Ages and Stages Parent Groups

Prenatal/Birth- Age 2 ā€¢ Facilitator, Tracy Hafeman

Ages 2-3 ā€¢ Facilitator, Tracy Hafeman & Kelly Fulton

Transition Age (16-22 yr) ā€¢ Facilitator, Tracy Hafeman