Summer Camps
Camp: iCan Shine Bike Camp Twin Cities
Date: June 8th - June 12th (Monday - Friday)
Time:
Session 1: 10:15am - 11:30am
Session 2: 11:50am - 1:05pm
Session 3: 2:05pm - 3:20pm
Session 4: 3:40pm - 4:55pm
Session 5: 5:15pm - 6:30pm
Location: Hamline University Field House 1561 Hewitt Ave, St. Paul, MN 55104
Age: 8+
Class Description: iCan Bike uses adapted bicycles, a specialized instructional program and trained staff to enable individuals with disabilities to learn to ride a conventional two-wheel bicycle. Riders attend one 75 minute session each day for five consecutive days where they learn to ride while accompanied and encouraged by volunteer “spotters”. Over the course of the week we continually adjust the bikes' stability in an effort to challenge riders' balance as they gradually discover the skill and joy of riding.
Requirements for Participation (Rider must meet all of below criteria):
· Minimum age - 8 years old
· Able to sidestep to both sides
· Have a disability
· Able to attend camp all 5 days
· Able to walk without assistive device
· Maximum weight 220 lbs.
· Willing and able to wear a properly fitted bike helmet
· Minimum inseam of 20” (measure from floor while rider is wearing sneakers)
· Accompanied by parent/guardian willing and able to intervene or assist staff as requested in addressing any prolonged disruptive or aggressive behavior
NOTE: Dropping-off Riders at the program is not permitted. A parent, legal guardian or other adult authorized to take responsibility for the Rider (e.g. another parent) must remain on site for duration of each day's 75-minute program.
Cost: $200 per participant
Register here: https://secure.ngpvan.com/dQfN...
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Camp: Movement and Art
Date: July 27th - July 30th (Monday - Thursday)
Time: 9:00am - 12:00pm
Location: Mess Hall Arts: 906 Mainstreet, Hopkins, MN 55343
Age: Middle School
Class Description: Create art that moves! Campers will design spinning sculptures, mobiles, and interactive projects while exploring motion, balance, and hands-on creativity in a fun, energetic week.
Cost: $200 per participant
Register here: https://secure.everyaction.com...
Mondays
Class: Self Defense
Time: 6:30pm - 8:00pm
Location: DSAMn Large Conference Room 668 Transfer Rd Saint Paul MN 55114
Age: 14+
Class Description: Come and learn from certified Taekwondo Masters about setting and protecting your verbal and physical boundaries in an interactive and physical class. This class will provide a good workout focusing on body alignment, posture, and breathing all while moving. While all techniques learned in this class are not meant to be used in daily life, instructors will differentiate what movements can be used inside the classroom and which outside. Skills touched on in this class also include: balance and flexibility, core and leg strength, cardio, and focus of power. Have a great time learning about ways to stay safe!
Cost: $100.00 per participant
Summer Session: June 8, June 15, June 22, June 29, July 13, July 20, July 27, Aug 3
Register here: https://secure.everyaction.com...
Tuesdays
Class: Cooking Class
Time: 4:30pm - 6:30pm
Location: Richfield High School Culinary Arts Lab/Commercial 7001 Harriet Ave Richfield MN 55423
Age: 9th Grade+
Class Description: Back by popular demand, our cooking class doesn't just allow you to cook yummy meals and snacks, it allows you to connect with your friends! Anyone with Down syndrome or other developmental disabilities who is in 9th grade or through adulthood is welcome to join us. You will gain some new cooking skills, more experience in the kitchen, and learn to impress your friends and family with your tasty creations!
Cost: $100 per participant
Summer Session: May 26, June 2, June 16, June 23, June 30, July 7, July 14. July 21
Register here: https://secure.everyaction.com...
Thursdays
Class: Sensational Singers
Time: 6:00pm - 7:30pm
Location: Toneworks 5624 Lincoln Dr Ste 280 Minneapolis MN 55436
Age: 14+
Class Description: Are you 14 years or older and love to sing? Then this group is for you! Join us as we partner with Toneworks, a highly respected local music therapy provider, to once again offer our adaptive choir The Sensational Singers! Each week the Sensational Singers come together to sing their favorite songs, build confidence, connect with friends, and most importantly — have FUN! If this sounds like a good fit for you, make sure to sign up soon as spots fill up fast!
Cost: $120 per participant
Summer Session: June 11, June 18, June 25, July 2, July 9. July 23, July 30, August 6
Register here: https://secure.everyaction.com...
Fridays
Class: Friday Night Social and Career Services
Time: 4:30pm - 6:00pm
Location: DSAMn Office 656 Transfer Rd Saint Paul MN 55114
Age: 16+
Class Description: This summer, join us for a special 6-week Friday night class designed just for adults with Down syndrome who want to grow in their careers and connect socially in a fun, supportive environment!
Whether you already have a job or are just beginning to explore what work could look like for you in the future, this class is a great fit. Each week will include a short, engaging career lesson led by Luke Daily, followed by an interactive improv and acting session taught by Jäc Miller that brings real-life work and social situations to life. Participants will practice skills like communication, problem-solving, teamwork, self-advocacy, handling feedback, and navigating common workplace and community scenarios — all through hands-on activities, role-play, and games.
This class is designed to build confidence, strengthen social skills, and provide practical tools you can use right away at work, at home, and in the community. It's also a great opportunity to learn more about Down Syndrome Association of Minnesota's new Career Services Program and the supports available to help you reach your employment goals.
Come ready to learn, laugh, practice new skills, and spend Friday nights having fun with friends!
Cost: $30 per participant
Summer Session: May 8, May 15, May 22, May 29, June 5, June 12
Register here: https://secure.everyaction.com...
Virtual Drop In Weekly Programming
Feel free to join when you can during these ongoing virtual drop in programming.
Musical Theater Club - Mondays at 4:00pm - 5:00pm, login info found here: https://us02web.zoom.us/j/8168...
Adult Social Hour - Wednesdays at 4:00pm - 5:00pm, login info found here: https://us02web.zoom.us/j/89936438163
Register Early & invite friends!
DSAMn classes need a minimum enrollment to run. Registration closes 7 days prior to the start of the session. We may need to cancel low-enrollment classes. If you register for a class that is cancelled you will notified and fully refunded within 5 business days of cancellation.
All classes are for people with Down syndrome in 9th grade through adult unless otherwise noted.
Additional programming may be added as available.
Please email ashleyazar@dsamn.org with any questions about programs
Program Scholarships and Financial Support
Cost should not be a barrier to participation in any DSAMn program. All our programs are offered on a sliding fee scale based on Federal Poverty Level Guidelines. Families living at or below 200% if FPL are eligible for the sliding scale.
If fees are an issue for any family even if you do not meet the guidelines above, please email dsamn@dsamn.org - we can help.
Health Policy
At this time masking is optional at all of DSAMn's programs and events. We ask that if you are sick with any symptoms to please stay home or attend virtually if available. If you have recently recovered from an illness please wear a mask to protect others in our vulnerable population. Masking requirements subject to change based on local requirements.
